Anabolics
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  1. #1
    JDawg1536's Avatar
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,155

    shoulder/back/neck routine help

    Can you guys help me get a good routine going. Im looking to switch it up a little and cant really decide on what I want to do. Im looking to put on a lot of size, not worried about definition at all.

  2. #2
    KeyMastur is offline VET
    Join Date
    Sep 2001
    Posts
    7,435
    Well, what does your current routine look like ??

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