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  1. 09-13-2003, 05:05 AM #1
    JDawg1536
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,130

    shoulder/back/neck routine help

    Can you guys help me get a good routine going. Im looking to switch it up a little and cant really decide on what I want to do. Im looking to put on a lot of size, not worried about definition at all.
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  2. 09-13-2003, 07:34 AM #2
    KeyMastur
    KeyMastur is offline VET
    Join Date
    Sep 2001
    Posts
    7,424
    Well, what does your current routine look like ??
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