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  1. #1
    lasyone1 is offline New Member
    Join Date
    Sep 2003
    Location
    Louisiana
    Posts
    45

    One trap is bigger than other!!??

    I hurt my shoulder playing football a couple of years ago. After I
    healed, I began to lift again. When I would do bench or incline the bar would be slanted as I lifted up. Making my right trap huge and my left nonexsistent. I should have done lighter weight, but thats the passed. What can I do know to regain size and strength in my little trap?
    Can I spot shoot? How should I work it?
    thanks
    lasyone1

  2. #2
    lasyone1 is offline New Member
    Join Date
    Sep 2003
    Location
    Louisiana
    Posts
    45
    Nevermind, I found the answer. It was here, just needed to
    look.

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