What do you guys think about the dip machine? It's basically a chair with 2 bars on each side that you push downward from a sitting position with a seatbelt on. I can dip more weight on those than i can on regular dips.
Katton
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What do you guys think about the dip machine? It's basically a chair with 2 bars on each side that you push downward from a sitting position with a seatbelt on. I can dip more weight on those than i can on regular dips.
Katton
Regular dips are better.
of course you can - the pulley system makes it a little easier.Quote:
Originally Posted by katton
i prefer regular dips, strapped with plates / dumbbells between my legs
get rid of the machine and get into real dips, then after these become easy, start adding weight....