Anabolics
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  1. #1
    prostreet1500's Avatar
    prostreet1500 is offline New Member
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    how much is too much

    how much running would be to much? i dont run at all right now and i have started to develope alittle bit of a stomache and my abs are gone..but im trying to bulk. is there any type of mediem where i can sum what get my abs back? so i guess what im asking is there a any way to run to drop alittle bf but not burn up any muscle?

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    Your best bet would be to do cardio in the morning on non-leg workout days. I would go with a jog, and if my legs weren't sore then I'd throw in some sprints.

    Other than that, the rest would be tweaking your diet.

  3. #3
    prostreet1500's Avatar
    prostreet1500 is offline New Member
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    thanks for the help man, i apreciate it

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