Change routine since Ive started my 1st cycle?

Been lifting for 6 years, but never with as. I used to do a five day routine.

m-chest
t-back
w-legs
th-shoulders
f-arms

switched to-
m-chest,tri's
t-legs
w-off
th-shoulders
f-arms

calves and abs are always eod.

Any tips?

what about your back for the second routine

Quote:

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Originally Posted by Vinyard

what about your back for the second routine

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.....yep i was thinking the same...

Not sure what I was doing, typing one thing thinking the other, that is obsurd. Here is my work out as we speak.

M-chest, tri's, abs
T-Back, Bi's
W-off
Th-Shoulders, abs
F-legs

Now, that is correct. My bad.

I wouldnt change it, I go
m-chest
t-back
w-legs
th-shoulders
f-arms
What i would do is do that 5 day routine then rest sat, then start the 5 day routine agian on sund...

Quote:

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Originally Posted by Bigboy123

I wouldnt change it, I go
m-chest
t-back
w-legs
th-shoulders
f-arms
What i would do is do that 5 day routine then rest sat, then start the 5 day routine agian on sund...

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I'd even go as far as to switch the arms to thusday and shoulders on Fri....but everything else looks good