Thread: New Workout
11-22-2003, 12:03 PM #1
I am going to start my 2nd cycle and would
Like to get some advice on a new routine. I
Have had the same one for about a year. I know
Everyone is different and what works for some may
Not work for me but I want to switch it up. I work out
5 days per week. I am not going to list my work out that
Does not matter. I am looking for expert advice...
I prefer to do 4 sets and 4 exercises per body part.
11-25-2003, 08:04 PM #2
I guess I should have started a new thread.
I thought I would get a lot of different opinions
on this. It has all been answered before.
11-26-2003, 01:18 AM #3
Go to Flexonline.com they got some good ones.
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