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  1. #1
    will86 is offline Banned
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    unable to do AM cardio, any subs?

    hey, i cant seem to do AM cardio becasue either it is too cold to run and the gym isnt open at 6am. What should i do about this? I am trying to cut. Thanks.

  2. #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    Fast for about 3-4 hours (don't eat nothin') and then do cardio. Or eat at about 7pm, don't eat anything until 11pm and then run. Then after you run, down a protein shake and some EFA's and you'll be aight.

  3. #3
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Bundle up or buy a cardio machine. You can buy a recumberant bikes run for less than $200.

  4. #4
    Pheedno is offline Respected Member
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    Get your ass out there and suffer through the cold. thats what I do.

    It was a shocking 66 degrees this morning. I swear frost was almost on the grass

  5. #5
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Quote Originally Posted by Pheedno
    Get your ass out there and suffer through the cold. thats what I do.

    It was a shocking 66 degrees this morning. I swear frost was almost on the grass
    66 degrees???...you bastard
    Try walking when its below 30 degrees bro.

  6. #6
    Pheedno is offline Respected Member
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    Quote Originally Posted by usualsuspect
    66 degrees???...you bastard
    Try walking when its below 30 degrees bro.
    I don't think I've ever been in temps that cold. I've only seen snow maybe 3 times in Dallas.

    Thing about Houston though, it so **** humid, that the heavy air intensifies what ever temp it is by about 10 degrees so 90 feels like 100 and 60 feels like 50

  7. #7
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Quote Originally Posted by Pheedno
    Thing about Houston though, it so **** humid, that the heavy air intensifies what ever temp it is by about 10 degrees so 90 feels like 100 and 60 feels like 50
    Ouch! I don't think I would ever leave the air-conditioned house. Walking to get the mail in that heat would burn a days worth of cals for me

    ~US~

  8. #8
    Pheedno is offline Respected Member
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    Whats up? D A M N is censored. Thats not a curse word.

    CyC Leon, whats up you phussy, I'm no cusser but I love me some ****'s every once in a while.

  9. #9
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
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    If you cant do am cardio then do pm cardio.

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