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Thread: cutting question
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12-25-2003, 10:46 PM #1New Member
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cutting question
just wondering what the like top 3 best ways of cutting is, especially fat on the stomach also ive seen the word cardio sometimes, can someone explain that to me ? thx
oh and last, is it best to switch from bulking to cutting every 6 months ?
is that like the normal thing most guys do ?
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12-25-2003, 11:14 PM #2
Cardio, Cardio, and then more Cardio.
Run, bike,skip, jump, do something that raises your hb/h. Any type of physical exercise is good. Pump weights if you want to. You have to burn more callories a day then you take in. It's best, I find, to do something that will make you sweat though.
Good luck!
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12-26-2003, 08:14 AM #3
cardio , and a strict Diet.,.
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12-26-2003, 01:51 PM #4Originally Posted by pronoob
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12-26-2003, 11:35 PM #5New Member
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ok thx, so cardio is basically a word for every activite that involves movement like running etc ?
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cutting/ fat loss advice needed...
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