Thread: sleeping positions
12-26-2003, 04:45 PM #1Banned
- Join Date
- Nov 2003
I usually sleep on my side and i think my shoulders are sorta caved in and narrow due to that so i tried to train myself on sleeping on my back to see if my shoulders would be at its sides and maybe even widen my shoulder width a bit. Do you think this'll work?
12-26-2003, 04:50 PM #2
umm i dont think it will, but i am no doctor either
12-26-2003, 06:33 PM #3
The only thing i know of that will widen your shoulders is military presses....
12-26-2003, 07:51 PM #4Originally Posted by monster.
12-26-2003, 08:06 PM #5
Posture has a great deal to do with it too..make sure you walk straight up, back straight as a board, and shoulders out...
12-27-2003, 12:13 PM #6Originally Posted by monster.
12-27-2003, 03:23 PM #7
if your concerned about your sleeping habits making your shoulders too narrow, forget that, your mom and dad gave you your shoulders, in other words it's genetics, not how you sleep
01-02-2004, 08:05 PM #8Associate Member
- Join Date
- Dec 2003
Does sitting on your butt give you a flat ass?
01-02-2004, 08:08 PM #9
sleeping on my stomach didnt give me a six pack, plastic surgurey did MUAHAHAHHAHAH
btw will you always got some wierd post going
01-04-2004, 12:54 PM #10
I sleep on my shoulder and it doesn't effect my delts.......so I would not think that sleeping on your back will help.
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