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12-28-2003, 12:09 AM #1Junior Member
- Join Date
- Dec 2003
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- 122
sit/stand + weird ball in my hand
im just wondering if you should sit down or stand up when using a preacher curl attached to a bench.
and im also wondering if you guys have a clue for wtf is going on with my hand below the ring finger there is a weird hard ball under the skin, im guessing its a cartilege chunk but its been there a long time and really interfering with weights because it gets smashed and hurts like hell. you can like move it around a little too.
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12-28-2003, 12:39 AM #2Swellin Guest
Let me be the first to recommend having a doc take a look at your lumpy hand. That does not sound like something that should be left unchecked.
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12-28-2003, 02:46 AM #3Junior Member
- Join Date
- Dec 2003
- Posts
- 122
ew gross lumpy hand...its just like a couple cm wide ball and i think it might be just part of growing or something but i probably should get it checked anyways.
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12-28-2003, 10:56 AM #4
Standing preacher curls?
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12-28-2003, 02:16 PM #5
the lump is probably a callus, a build up of dead skin caused by friction, as far as preachers, it doesn't matter, sitting or standing, whatever you prefer
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12-29-2003, 11:07 AM #6
I like to do the preachers standing as with alot of other exercises bacuse it allows me to adjust myself to best fit the machine/bench even during the set.
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