Sunday...A day in hell

[BOUNCER]

Sunday is legs day in my gym, about 6 or 8 guys meet up and literally blast our legs to bits. It's a brilliant way to get through the hardest and most enjoyable workout we have, ie LEGS.

Does anyone else do this, maybe suggest it to some friends and try it, it's a blast !!


Regards

Bouncer

[bigtraps]

Sounds like a very Good Idea!! That would makes for a great time at the gym. I bet things could get very intense. Good Luck! Today.

[tripleV]

Take pics.......GRRRRRRRRRRR

[dane26]

we do the same. in my gym there's about six or seven different workout groups of kids my age and size (actually, most are bigger than me). usually each group (we're all good friends) works out at different times, since we all have different schedules. we get together every wednesday (quads) and saturday (hamstrings aka heavy deadlifts) and workout. just 20 meatheads hitting legs

[BOUNCER]

Here's a photo taken about 30 minutes ago. I missed the guy's this morning

[Mandinka]

Wishing you much pain and suffering (in the positice sense)on leg day (tomorow for me). Nice machinery.

[llbeastcd]

Originally posted by Bouncer AKA bouncer
Sunday is legs day in my gym, about 6 or 8 guys meet up and literally blast our legs to bits.

Can you use a ninth? I hate doing legs solo. Actually, I hate doing legs period.

- LLB

[PaPaPumP]

Squats /Hacks/ And Leg Presses are doing a number on my legs. I love seeing improvement on my legs more than any other body part. What looks better than tear drops runnin from your hip to your knee cap?!? Nuthin. That's what.

[Billy Boy]

Sounds like a great way to train

[tripleV]

Next time im in Ireland bouncer, its game on

[BOUNCER]

Bet your damn life it's on gurl !. I want my Hams looking like your's.
Gentlemen you've JUST GOT TO SEE TripleV's hams..


bouncer