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Thread: bulging L5disk

  1. #1
    intobodybuilding is offline New Member
    Join Date
    Jan 2004
    Location
    california
    Posts
    11

    bulging L5disk

    anyone ever deal with disk problem it happened 4 months ago my L5 disk is bulging what do u guys suggest, should i continue training with weights or just do cardio and push ups until it is healed. would appreciate your input thank you

  2. #2
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    I would discuss this with your Doctor. Some exercises may be okay while others ie: squats, deadlifts, ect. can make your situation worse.

    IMO it just isn't worth it at this stage.

  3. #3
    Mu'min is offline Associate Member
    Join Date
    Dec 2003
    Location
    US
    Posts
    238
    Go to the doctor!!!

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