how long would it take someone to go from like 15-18% bopdyfat to saya bout 5-7%?
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how long would it take someone to go from like 15-18% bopdyfat to saya bout 5-7%?
You've gotta be more specific becasue there are too many factors. Age, genetics, metabolism, your diet, your work out, commitment etc....
hmmmm..if you do some research here on AR. You could discover some products that would do that very quickly. Also a few stats would be nice like diet and training. Depends on what route youre going to take to lose this bf. Have to be little specific here.
You really have to have a good diet and workout in place.....
I have seen some BB that really know there body and stick to a really clean diet and cardio go from 15 to 18% down to 6 or 7% in 10 to 12 weeks... I have seen a few cut a ton off in as few as 8 weeks
Although u do NEED to do some reasearch, i will help to guide you in the right direction. Look up Cytomel, also commonly called t3, look up clen.....and look up the "eca stack".....these are all good fat reduction supplements.
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