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Thread: cutting bf

  1. #1
    Bruce willis's Avatar
    Bruce willis is offline Associate Member
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    cutting bf

    how long would it take someone to go from like 15-18% bopdyfat to saya bout 5-7%?

  2. #2
    VforVendetta's Avatar
    VforVendetta is offline New Member
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    You've gotta be more specific becasue there are too many factors. Age, genetics, metabolism, your diet, your work out, commitment etc....

  3. #3
    LuvMuhRoids's Avatar
    LuvMuhRoids is offline Anabolic Member
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    hmmmm..if you do some research here on AR. You could discover some products that would do that very quickly. Also a few stats would be nice like diet and training. Depends on what route youre going to take to lose this bf. Have to be little specific here.

  4. #4
    Justincase is offline Associate Member
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    You really have to have a good diet and workout in place.....
    I have seen some BB that really know there body and stick to a really clean diet and cardio go from 15 to 18% down to 6 or 7% in 10 to 12 weeks... I have seen a few cut a ton off in as few as 8 weeks

  5. #5
    Fuller is offline Associate Member
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    Although u do NEED to do some reasearch, i will help to guide you in the right direction. Look up Cytomel , also commonly called t3, look up clen .....and look up the "eca stack".....these are all good fat reduction supplements.
    Fuller

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