Thread: cutting bf
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01-12-2004, 07:46 PM #1
cutting bf
how long would it take someone to go from like 15-18% bopdyfat to saya bout 5-7%?
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01-12-2004, 09:25 PM #2
You've gotta be more specific becasue there are too many factors. Age, genetics, metabolism, your diet, your work out, commitment etc....
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01-12-2004, 09:44 PM #3
hmmmm..if you do some research here on AR. You could discover some products that would do that very quickly. Also a few stats would be nice like diet and training. Depends on what route youre going to take to lose this bf. Have to be little specific here.
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01-13-2004, 08:45 AM #4Associate Member
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You really have to have a good diet and workout in place.....
I have seen some BB that really know there body and stick to a really clean diet and cardio go from 15 to 18% down to 6 or 7% in 10 to 12 weeks... I have seen a few cut a ton off in as few as 8 weeks
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01-13-2004, 12:13 PM #5Associate Member
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