Could I be working chest on the wrong day?
As of now, I am working one muscle group a day, with excellent results bar one muscle...my **** chest. I have always been a rather skinny kid, so it seems that my chest is the hardest to get to grow, and the easiest to weaken. However, recently, I have made great progress everywhere else besides the chest, which has completely plateaued for now, and I was wondering if maybe you guys think I'm working chest too close to shoulder day, therefore it still being not fully recooperated. I know this sounds kind of ridiculous, but I do eat a TON, I vary my chest workout every week, and do heavy weight w/low reps. My split looks like this..
Monday-Chest
Tuesday-Biceps
Wednesday-Abs and calves
Thursday-Back
Friday-Triceps
Saturday-Shoulders
Sunday-Legs
As I said before, with every other muscle, I have made very decent progress, but if there's anyone who thinks I could switch some of them around, let me know, thanks bros