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When doin db presses for shoulders do ya'll ever get a spot. My strength has gone threw the roof here recently and I cant get the 95lb db's over my head and it sucks. I finally did it but lookd like a **** fool bouncing them on my knees till I threw it up high enough anyone have a soulution to this? I can press it jus fine just gettin in that position sucks :scratch:
I lift them into position while I am standing, and then sit down with the weight.
i do the same thing..
usually get a spot for those and dumbbell presses (incline or flat) for the first push up.
Ya I guess I'll have to start lookin 4 a spot cause I cant see swingin dumbells that big up and sitin down or mabey I'm jus weakQuote:
Originally Posted by KeyMastur
I agree with standing up then sit down.