Thread: Anyone ever?.....
01-14-2004, 05:17 PM #1
When doin db presses for shoulders do ya'll ever get a spot. My strength has gone threw the roof here recently and I cant get the 95lb db's over my head and it sucks. I finally did it but lookd like a **** fool bouncing them on my knees till I threw it up high enough anyone have a soulution to this? I can press it jus fine just gettin in that position sucks
01-14-2004, 05:26 PM #2
I lift them into position while I am standing, and then sit down with the weight.
01-14-2004, 09:36 PM #3
i do the same thing..
01-14-2004, 09:37 PM #4VET
- Join Date
- Sep 2001
usually get a spot for those and dumbbell presses (incline or flat) for the first push up.
01-14-2004, 10:02 PM #5Originally Posted by KeyMastur
01-15-2004, 09:21 AM #6
I agree with standing up then sit down.
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