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  1. #1
    Screenz's Avatar
    Screenz is offline Junior Member
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    Anyone ever?.....

    When doin db presses for shoulders do ya'll ever get a spot. My strength has gone threw the roof here recently and I cant get the 95lb db's over my head and it sucks. I finally did it but lookd like a **** fool bouncing them on my knees till I threw it up high enough anyone have a soulution to this? I can press it jus fine just gettin in that position sucks

  2. #2
    Mr. Death's Avatar
    Mr. Death is offline Senior Member
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    I lift them into position while I am standing, and then sit down with the weight.

  3. #3
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    i do the same thing..

  4. #4
    KeyMastur is offline VET
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    usually get a spot for those and dumbbell presses (incline or flat) for the first push up.

  5. #5
    Screenz's Avatar
    Screenz is offline Junior Member
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    Quote Originally Posted by KeyMastur
    usually get a spot for those and dumbbell presses (incline or flat) for the first push up.
    Ya I guess I'll have to start lookin 4 a spot cause I cant see swingin dumbells that big up and sitin down or mabey I'm jus weak

  6. #6
    groverman1's Avatar
    groverman1 is offline Cross Dressing Member
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    I agree with standing up then sit down.

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