i was wondering if anyone had the workout that is a favorite at fortified iron.com. i have been looking for it for some time now and cannot find it. its a three day workout on mon, wed and fri. any help would be appreciated.
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i was wondering if anyone had the workout that is a favorite at fortified iron.com. i have been looking for it for some time now and cannot find it. its a three day workout on mon, wed and fri. any help would be appreciated.