Thread: lower leg aches.... ???
01-28-2004, 02:57 AM #1
lower leg aches.... ???
the last week or so my lower legs have really been achine. up the sides and back and center. so pretty much all through. they mostly ache when i train wether it be cardio or wieght. then they generally ache for the day that i train then on my off days they feel ok. i train 2 on 1 off with wieghts (bulking) and cardio every 2-3 days of about a 3-4 mile run. i was thinking i may be over stressing my lower legs and i was going to back off the running for a couple of weeks and do more biking and rowing for cardio.
any suggestions as to what the problem is or how to fix it? thanks all!
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