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  1. #1
    eggplant's Avatar
    eggplant is offline Member
    Join Date
    Jun 2003
    with metal plates...

    numbness? am i lacking of some minerals?

    when doing dumbell bench press and squats, i sometimes suffer from numbness in my forearms. why is this so? am i lacking in some things? minerals? i stretch thoroughly before my workout...

  2. #2
    JDMSilviaSpecR's Avatar
    JDMSilviaSpecR is offline Vicious With Malicious Intent
    Join Date
    Oct 2003
    Out of Control
    Drink more h20, take in a multi vitamin ed. Some potassium from a banana might help.

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