02-01-2004, 08:22 AM #1Senior Member
- Join Date
- Dec 2001
Have any of ya tried the Power of Matrix Chart?
I been doing it and feel neutral about it as fas as feeling that I am gaining anything from it but I though i would ask ya to see what you guys felt about it and if you guys have evr done it. if you never heard of it Ill attach it so you can see it.. **** I cant fit it on here..Oh yea I been using it for bench but it can be used squats and deadlifts as well..
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