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Thread: lower back

  1. #1
    dboston89's Avatar
    dboston89 is offline New Member
    Join Date
    Jan 2004

    lower back

    anyone have extreme .lower back pain when running....i get on the tread and my lower bgack is aching after 2-3 mins....anyone ever dealt w/ this???

  2. #2
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    Sep 2003
    central nj
    yeah, the treadmill kills my lower back, i prefer to run outside, but it's too **** cold now, i'll hit the stairmaster instead of the treadmill, when i do use the tread, i'll walk fast on an incline

  3. #3
    sigrabbit's Avatar
    sigrabbit is offline Member
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    Apr 2003
    Yep. Same problems here, and to top it off I get hellacious calf pumps just from walking for 5-10 minutes.

  4. #4
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    Jan 2004
    use a stationary bike has always worked better for me on burning fat.

  5. #5
    German is offline New Member
    Join Date
    Jan 2004
    I had the same problem until I bought the z-coil shoes.I like to run through the neighborhood but my lower back started to really kill me as I got into better shape.The only problem with those shoes is that they target the calves and it takes awhile to get used to them.

  6. #6
    RUDY-14 is offline Associate Member
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    Dec 2003
    Everything hurts when I run, my body is def not built to run, my knees, lower back, calves and ankles gert destroyed and i get brute shin splints, I never run, i stick to the bike or rowing.

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