Thread: lower back
02-02-2004, 09:49 AM #1
anyone have extreme .lower back pain when running....i get on the tread and my lower bgack is aching after 2-3 mins....anyone ever dealt w/ this???
02-02-2004, 09:56 AM #2
yeah, the treadmill kills my lower back, i prefer to run outside, but it's too **** cold now, i'll hit the stairmaster instead of the treadmill, when i do use the tread, i'll walk fast on an incline
02-02-2004, 10:03 AM #3
Yep. Same problems here, and to top it off I get hellacious calf pumps just from walking for 5-10 minutes.
02-02-2004, 04:36 PM #4
use a stationary bike has always worked better for me on burning fat.
02-02-2004, 07:07 PM #5New Member
- Join Date
- Jan 2004
I had the same problem until I bought the z-coil shoes.I like to run through the neighborhood but my lower back started to really kill me as I got into better shape.The only problem with those shoes is that they target the calves and it takes awhile to get used to them.
02-03-2004, 01:40 AM #6Associate Member
- Join Date
- Dec 2003
Everything hurts when I run, my body is def not built to run, my knees, lower back, calves and ankles gert destroyed and i get brute shin splints, I never run, i stick to the bike or rowing.
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