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  1. #1
    Jayro107 is offline New Member
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    Thumbs up What Do U Like Better????

    what works the best for cardio in your eyes: running/walking on a treadmill, the precor or life fitness gliding machines(which your hands move as do ur feet) or the stair-master??

  2. #2
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    I prefer the treadmill and the recumbant bike. I'm naturally very thin, so I don't have to do cardio very much (even though I have both at home).

  3. #3
    temperoath is offline Junior Member
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    Any cardio machine will work, Its just some machines raise your heart rate faster or slower depending on the person. I don't like gliding machines cause in order to get anything accomplished I have to haul ass, and it burns the hell out of my legs! I prefer the treadmill, or the good ole pavement!

  4. #4
    PinPusher_85's Avatar
    PinPusher_85 is offline New Member
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    I dont like ANY cardio, but when its neccesary, I go with the tread!

  5. #5
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    singern is offline Banned
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    Great alternative

    I use a punching bag, its fun, great workout, and most importantly doesnt get borring

  6. #6
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    abstrack is offline AR-Hall of Famer
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    i hate to run due to major shin splints. I usually use the tred or eliptical ( without the moving handle bars ) But after so often I will switch it up to either one of the bikes

  7. #7
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    i like the stairmaster cause it gives your calves an extra workout

  8. #8
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    Klossus is offline Associate Member
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    roadwork

  9. #9
    cascade's Avatar
    cascade is offline Junior Member
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    Treadmill, but in my eyes some of those stairmasters with the moving arm pieces get the best cardio workout. I've never sweated as much as I have on one of those.
    ...but I use treadmill only because it makes me feel very feminine, and being 6'4" 210 I look like a bloody monkey with my arms going all over the place.
    This is probably just a youth thing though.

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