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Thread: What Do U Like Better????
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02-03-2004, 02:14 AM #1New Member
- Join Date
- Jan 2004
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- Miami
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What Do U Like Better????
what works the best for cardio in your eyes: running/walking on a treadmill, the precor or life fitness gliding machines(which your hands move as do ur feet) or the stair-master??
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02-03-2004, 09:29 AM #2
I prefer the treadmill and the recumbant bike. I'm naturally very thin, so I don't have to do cardio very much (even though I have both at home).
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02-03-2004, 02:16 PM #3Junior Member
- Join Date
- Mar 2003
- Location
- Georgia
- Posts
- 148
Any cardio machine will work, Its just some machines raise your heart rate faster or slower depending on the person. I don't like gliding machines cause in order to get anything accomplished I have to haul ass, and it burns the hell out of my legs! I prefer the treadmill, or the good ole pavement!
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02-03-2004, 08:56 PM #4
I dont like ANY cardio, but when its neccesary, I go with the tread!
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02-04-2004, 08:55 AM #5
Great alternative
I use a punching bag, its fun, great workout, and most importantly doesnt get borring
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02-04-2004, 08:59 AM #6
i hate to run due to major shin splints. I usually use the tred or eliptical ( without the moving handle bars ) But after so often I will switch it up to either one of the bikes
abstrack@protonmail.com
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02-04-2004, 10:33 AM #7
i like the stairmaster cause it gives your calves an extra workout
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02-04-2004, 11:40 AM #8
roadwork
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02-04-2004, 01:37 PM #9
Treadmill, but in my eyes some of those stairmasters with the moving arm pieces get the best cardio workout. I've never sweated as much as I have on one of those.
...but I use treadmill only because it makes me feel very feminine, and being 6'4" 210 I look like a bloody monkey with my arms going all over the place.
This is probably just a youth thing though.
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