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  1. #1
    Hardcore189's Avatar
    Hardcore189 is offline Junior Member
    Join Date
    Feb 2004

    Question Need help on one body part!

    During my life lifting has been bascially my number 1 thing. I have developed my body to my ideals for my age but i can not get my traps to grow....i was woundering if anyone could suggest a routine to help me get my traps bigger....its depressing that they will not grow.,..thank you

  2. #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
    Join Date
    Jun 2002
    Toronto, Canada
    Deads bro, lot's of 'em and heavy as ass. They'll grow.

    And prioritize your training. Set a seperate day for Trapz and make it your first workout in your new cycle. Good luck maaaaaaans.

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