Thread: Need help on one body part!
02-06-2004, 05:37 PM #1
Need help on one body part!
During my life lifting has been bascially my number 1 thing. I have developed my body to my ideals for my age but i can not get my traps to grow....i was woundering if anyone could suggest a routine to help me get my traps bigger....its depressing that they will not grow.,..thank you
02-07-2004, 01:24 AM #2
Deads bro, lot's of 'em and heavy as ass. They'll grow.
And prioritize your training. Set a seperate day for Trapz and make it your first workout in your new cycle. Good luck maaaaaaans.
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