Thread: Anybody in here know???
02-06-2004, 09:58 PM #1
Anybody in here know???
I've been doing the doggcrapp training, and tonight was doing ez bar concentration curls with the slow negatives, and my forearm tightened up. I stopped and when I got home flexed it and it got real tight and basically is in a constant flexed position. I massaged it down, it still feels alittle tight but better and I can flex it again without it swelling up. Anyone know what's going on? I had a similar occurence last week with my tricep, and since then everything has been fine.
02-07-2004, 07:45 AM #2
sounds like cramping, drink more water, eat more bananas and you'll eventually get used to it
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