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Thread: Help with Hips

  1. #1
    AJS
    AJS is offline Junior Member
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    Jun 2003
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    NY
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    Help with Hips

    hey ...

    im currently cutting, 208lbs going for 180lbs. 20 something' bf.
    What workouts can i do, to have small hips (butt). Besides cutting and a good diet. any workouts for that..thnx

  2. #2
    LM1332 Guest
    You cant cut fat from one specific area so no you cant really do anything but cardio and diet

  3. #3
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
    Join Date
    Jul 2003
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    Liposuction... lol... jk.... diet diet and more diet... and train your ass off....

  4. #4
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    Sep 2003
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    central nj
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    run, alot

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