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  1. 02-06-2004, 04:13 PM #1
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    dalcowbag
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    Power Clean Max Chart????

    hey guys, ne one no of a power clean max chart someplace online, for some reason i cant find one, thanks
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  2. 02-06-2004, 04:18 PM #2
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    Not quite sure what you mean.
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  3. 02-06-2004, 04:20 PM #3
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  4. 02-06-2004, 04:24 PM #4
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    dalcowbag
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    a converstion chart, say u do 225 for 5, then it says your max would be 270 err w/e
    http://keithpayne.homestead.com/files/estmax1.htm thats an example of what i'm lookin for
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  5. 02-06-2004, 04:31 PM #5
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    Ohhhhhhh. Okay. Do you mean clean and jerk?? I used to do that back in the days. Or do you mean like an overall conversion chart that you can use for any movement?
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  6. 02-06-2004, 04:38 PM #6
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    dalcowbag
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    just a straight power clean chart, no jerk
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  7. 02-07-2004, 09:37 AM #7
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    ne body?????
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  8. 02-07-2004, 05:12 PM #8
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    Nope, I don't know. Sorry.
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  9. 02-07-2004, 05:27 PM #9
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    dalcowbag
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    son of ah!
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