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Thread: question

  1. #1
    immy's Avatar
    immy is offline Associate Member
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    question

    how often should you do a body part one day a week or two which will help it grow faster

  2. #2
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    everybody's different, every workout program is different, no way to tell how you're going to react and what your individual recovery time will be, so it's impossible to answer that question

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