Headaches while working out
I just started getting headaches last Saturday while lifting, and it is kind of scaring me. I was benching on Friday, as while pushing out my last few heavy reps I got a pain in the temple area and an instant light headache. I took about a 10 minute break and was ready to hit arms. I tried on set, and the pain was too uncomfortable. I then tried to do some light cardio, and still felt bad. Within an hour or so I had a full blow headache.
I didn’t lift Sunday, and felt fine.
Lastnight I was back in and wanted to do bis/tris. I made it through the bis, but didn’t think I should go ahead with the tris. I was just getting sharp headache pains around the right temple again. I still have a slight headache this morning.
I am not on a cycle right now. I have been on the low Carb diet for about 3 weeks. This si the first time I’ve done it real strict. Could it have anything to do with it?
Anyway else get this?