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  1. #1
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002

    The correct way to go about cutting my legs down (ass thighs and hips to)

    I have posted on this subject numorous times i need to know the correct excercises and the right reps to cut these monsters down

  2. #2
    scottninpo's Avatar
    scottninpo is offline Senior Member
    Join Date
    Sep 2003
    central nj
    if you mean you want to lose muscle, why would you want to do that? if you mean you want to lose fat on them, try a sprinting program 3 times a week, and diet, there's really no such thing as spot reduction

    you're question probably didn't get answered because it was difficult to understand what you're really asking

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