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Thread: Ankle soreness....
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01-21-2002, 10:36 PM #1
Ankle soreness....
Heard and felt a little click in the upper part of my ankle earlier today, by tonight it has sweeled a bit and is tender.
Tomorrow is squat day, should I hold off or not?
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01-21-2002, 10:44 PM #2
Hold off a day if you can Cannes (no pun intended). The swelling and pain could be of concern. Keep us posted.
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01-22-2002, 01:46 AM #3New Member
- Join Date
- Dec 2001
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I had these ankle problem last year. It was very hard walking, let alone lifting, BUT I continued my training regardless of the pain.....so, it took around 2.5 weeks to heal! I guess I should have just rested, and let it heal completely for a few days
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01-22-2002, 10:19 AM #4
Thanks Ilbeastcd !
Originally posted by llbeastcd
Hold off a day if you can Cannes (no pun intended). The swelling and pain could be of concern. Keep us posted.
Thanks again bro.
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01-22-2002, 10:20 AM #5
Thanks T-101
Originally posted by T-101
I had these ankle problem last year. It was very hard walking, let alone lifting, BUT I continued my training regardless of the pain.....so, it took around 2.5 weeks to heal! I guess I should have just rested, and let it heal completely for a few days
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01-22-2002, 10:39 AM #6
Try and keep it elavated that will help reduce swelling and makesure you ice it.
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01-22-2002, 02:49 PM #7
Thanks Billy
Originally posted by Billy Boy
Try and keep it elavated that will help reduce swelling and makesure you ice it.
Thanks bro :-)
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