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Thread: Work out sheets

  1. #1
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
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    Work out sheets

    Does anyone know of a web site to download work out sheets to keep track of my training? I am sick of the one that I am using now.

    Thanks,

  2. #2
    LM1332 Guest
    ehh not sure but you can make your own really easy

  3. #3
    xfade7's Avatar
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    if im not mistaken I beleive www.bodyforlife.com has a few. or www.supplementgiant.com (not sure about ASN! check there too ) has a workout recording book that gives you tips, tricks, and is quite nice to use. has a place for all your workouts, you reps, sets, lbs, etc. and the daily calorie intake, fat, etc. great if you're really serious about keeping track of what yo do.

    xfade

  4. #4
    chicamahomico's Avatar
    chicamahomico is offline Respected Member
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    I have some that I can send you. I can't post em on here cause they are too big a file. PM me your email addy if you want em.

  5. #5
    Optica is offline New Member
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    www.bodybuilding.com has a one that custom makes it in your browser. i love it, it works great

  6. #6
    Optica is offline New Member
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    www.bodybuilding.com has a one that custom makes it in your browser. i love it, it works great

  7. #7
    rujulus's Avatar
    rujulus is offline Junior Member
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    Ahhh why don't you guy's just check out the printable log's they have on this site????

  8. #8
    IronCy's Avatar
    IronCy is offline Senior Member
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    chica,
    you have a pm, i would like to see your workout sheets....btw--wasssup bro!
    -Cy

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