02-26-2004, 07:36 PM #1Junior Member
- Join Date
- Dec 2003
whats the thing called holding the weight?
My bench is pretty much just a bench with an attached preacher, there is nothing to hold the weight so i cant do bench press or skull crushers all im using it for right now is biceps and rows, and if i wanted to do bench id have to have 2 spotters but thats dumb so i need to buy the weight rest that holds the weight, but what are they called? i looked on google but i couldnt find the name for it. ill show what i mean
02-26-2004, 11:31 PM #2LM1332 Guest
bar holder? it only makes sence. Think about it cup holder? cigarret holder? bottle holder?
02-27-2004, 12:09 AM #3
I think they are called bar pleats. thats what their called in my gym. THey hold both ends of the bar in place at the squats area.
02-27-2004, 11:00 AM #4
if you ralready have your equipment- why dont you just fo to a wielding shop and hve your existing one modified? not trying to be a cheap skate- but sounds like it would work?
03-08-2004, 02:02 AM #5New Member
- Join Date
- Sep 2003
or build a power rack, put the bench in it and there you go.
You can use it for squats, pretty much anything
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