Thread: Russian Red actijube creatine
02-29-2004, 07:50 PM #1Junior Member
- Join Date
- Jul 2003
Russian Red actijube creatine
I posted this on the other forum but noone got back to me. Anyone here use this product? It's like a gummy bear type creatine chew. Each one contains 3 mg of creatine. It suggests taking one 45 min. prior to workout and one right after your workout. No loading phase needed and you don't have to take it days you don't workout.
I have talked to people at my gym who use it and they say they get awesome pumps in the gym and NO water retention.
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