extra chest set on shoulder day
I am not happy with my chest development. Do yall think it would be a good idea to add in one exercise for chest every week on shoulder day. Like one week i can do flat bench and the next week do incline bench. My chest day routine right now looks like this
flat dumbbell 10-8-6-6-4
incline dumbell 10-8-6-4-2
decline hammer strength machine 10-10-8-6
pec deck 10-10-10
sometime ill add in incline fly's too because my upper chest is weak.
Im using mostly dumbells because one of my tri's is alot stronger than the other