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Thread: Cardio after leg workout?
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03-04-2004, 10:03 PM #1New Member
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- Dec 2003
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- San Angelo TX
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Cardio after leg workout?
I blow up the wheels today about 3 pm. i work from 5 to 11 at the weightroom where I train. I didnt do cardio today, so I was wondering if it would be counter productive to do cardio when I get off. I am pretty sore already. any suggestions? And if it is bad to do cardio right after a leg workout, about how long should you wait until you can? thanks for any info. bros.
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03-04-2004, 10:09 PM #2
i would lay off the cardio on leg days. . let them wheels rest, maybe if u can do cardio in the morn day of upper body lift
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03-05-2004, 04:21 AM #3
If your doing cardio after legs, you didnt work legs hard enough
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03-05-2004, 10:39 AM #4
You should barely be able to walk after a leg workout, so if you have energy to do cardio do more legs.
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03-05-2004, 10:54 AM #5
you guys just got me really excited for my leg workout later.........now i really cant wait to leave work......
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
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03-05-2004, 11:54 AM #6
bwahaha
need a rountine danielle...
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03-05-2004, 11:58 AM #7Originally Posted by bigol'legs
yes please!!........PM me a routine you think would be good for me.........i want to try something newStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
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