Thread: Need A New Split??
03-10-2004, 07:34 AM #1
Need A New Split??
I am getting ready to start my first cycle. I am thinking of changing up my training split. I am wanting to bulk up. This is what my current split looks like.
I had thought about going to twice a week, is this a good idea or is would it be overtraining.
03-10-2004, 11:13 PM #2Junior Member
- Join Date
- Feb 2004
i'm natural but i love this split.
I don't see how you can do shoulders one and tris the next..cuz your using a lot of tri in your bigger shoulder movements(presses)
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