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  1. 03-12-2004, 01:52 PM #1
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    quaker48
    quaker48 is offline Associate Member
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    Max OT Program anybodytry it or know anyhting about it????

    just trying to find info on it or if anybody has tried it??? so your help please
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  2. 03-12-2004, 03:46 PM #2
    Brazy
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    yeah i used it for 6 weeks

    worked awsome for me
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  3. 03-14-2004, 07:15 PM #3
    efunk33
    efunk33 is offline New Member
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    bump
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  4. 03-15-2004, 10:06 PM #4
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    jmac22
    jmac22 is offline New Member
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    used it before, liked it really helped strength
    use it now also except a few other things I put in
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  5. 03-15-2004, 10:35 PM #5
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    the hulkster
    the hulkster is offline Member
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    this is the old skip la cour routine. Get in and get out in no longet than Hour...correct me if I'm wrong. I have never tried it I can't force myself to quit that quick.

    whatcha gonna do.......
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  6. 03-16-2004, 08:33 AM #6
    temperoath
    temperoath is offline Junior Member
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    Quote Originally Posted by jmac22
    used it before, liked it really helped strength
    use it now also except a few other things I put in
    I agree, Im doing the same thing too
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  7. 03-16-2004, 08:49 AM #7
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    arthurb999
    arthurb999 is offline Anabolic Member
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    I use it's principals... high intensity and high weight but I add/mix-up the excersises.
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