hey everyone. i was just wondering what the muscle that blends the chest and sholders together is called? and how can you work this muscle? because this muscle on me is really lagging behind compared to the lower part of my chest. thanks
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hey everyone. i was just wondering what the muscle that blends the chest and sholders together is called? and how can you work this muscle? because this muscle on me is really lagging behind compared to the lower part of my chest. thanks
incline benchpress/incline DBpress and Db flys will help bring those lagging areas up.