Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    RP7's Avatar
    RP7
    RP7 is offline Member
    Join Date
    Mar 2003
    Location
    Great White North
    Posts
    918

    My right tri is f***ed

    My right tri is limiting my heavy chest workouts on bench and dumbells. I was rubbing it (dont make a joke) and it sure is beat up. I'm gonna get a good massage on it and skip tri workouts until then. Any suggestions on how to nurse it back, other than 'resting' cause then I would be a suicidal maniac.

  2. #2
    Mr. Death's Avatar
    Mr. Death is offline Senior Member
    Join Date
    Oct 2003
    Location
    Kentucky
    Posts
    1,441
    What specifically is wrong with it?

  3. #3
    RP7's Avatar
    RP7
    RP7 is offline Member
    Join Date
    Mar 2003
    Location
    Great White North
    Posts
    918
    I think the muscle is so tight and fatigued (you know, like one of those injuries that spasms randomly on ya one day). Basically I have to stop my sets short becuase of it... I know I could do more cause my left (weaker) side can get more reps up on certain exercises.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •