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AM cardio
To knock out two birds with one stone, I wanted to walk to class upon waking up that way I could sneak in some cardio. It's roughly about a 25-35 min walk each way.
Question is: Would I have to eat after I get to class, or could I wait for class to end (Hour), and walk back home and get the extra excercise.
Would I go catablolic waiting that long??? Thanks bros!
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if u stop and wait to eat your body will become catabolic, so leave 5min earlier so u can eat when you arrive..isnt that big of a deal....unless u miss it
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you wont be that catabolic but bring a protine bar that way your covered and not starving through class... then run home and eat everything in sight.
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thanks for the replys bros.