Thread: AM cardio
03-29-2004, 07:40 PM #1
To knock out two birds with one stone, I wanted to walk to class upon waking up that way I could sneak in some cardio. It's roughly about a 25-35 min walk each way.
Question is: Would I have to eat after I get to class, or could I wait for class to end (Hour), and walk back home and get the extra excercise.
Would I go catablolic waiting that long??? Thanks bros!
03-30-2004, 12:02 PM #2
if u stop and wait to eat your body will become catabolic, so leave 5min earlier so u can eat when you arrive..isnt that big of a deal....unless u miss it
03-30-2004, 12:22 PM #3
you wont be that catabolic but bring a protine bar that way your covered and not starving through class... then run home and eat everything in sight.
03-30-2004, 05:58 PM #4
thanks for the replys bros.
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