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Thread: AM cardio

  1. #1
    DNoMac's Avatar
    DNoMac is offline Senior Member
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    AM cardio

    To knock out two birds with one stone, I wanted to walk to class upon waking up that way I could sneak in some cardio. It's roughly about a 25-35 min walk each way.

    Question is: Would I have to eat after I get to class, or could I wait for class to end (Hour), and walk back home and get the extra excercise.

    Would I go catablolic waiting that long??? Thanks bros!

  2. #2
    decadbal's Avatar
    decadbal is offline Banned
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    if u stop and wait to eat your body will become catabolic, so leave 5min earlier so u can eat when you arrive..isnt that big of a deal....unless u miss it

  3. #3
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    lxorl is offline Associate Member
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    you wont be that catabolic but bring a protine bar that way your covered and not starving through class... then run home and eat everything in sight.

  4. #4
    DNoMac's Avatar
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    thanks for the replys bros.

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