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Thread: chest ?

  1. 03-31-2004, 09:14 AM #1
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    immy
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    chest ?

    my left chest is bigger than my right what can i do to get my right to catch up? and what re some good upper chest workouts need bad?
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  2. 03-31-2004, 10:27 AM #2
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    decadbal
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    what balances me out is when I use dumbells instead of barbell presses, take a good 8-12 weeks and hit it hard with the DBs like you do with barbells and you should even out, always works for me bro..good luck
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  3. 03-31-2004, 02:15 PM #3
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    JDMSilviaSpecR
    JDMSilviaSpecR is offline Vicious With Malicious Intent
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    I love dumbells. I avoid machines as much as possible.
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  4. 03-31-2004, 03:24 PM #4
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    i just started useing dumbells" thanks guys!!!!!!!!!!
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  5. 03-31-2004, 03:46 PM #5
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    Make sure you emphasize on good form. There are so many ways to screw up dumbell presses.
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  6. 03-31-2004, 05:00 PM #6
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    cpt steele
    cpt steele is offline Anabolic Member
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    Keep your pecs under tension do not bring the db's to center or lock em out.
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