Thread: chest ?
03-31-2004, 08:14 AM #1
my left chest is bigger than my right what can i do to get my right to catch up? and what re some good upper chest workouts need bad?
03-31-2004, 09:27 AM #2
what balances me out is when I use dumbells instead of barbell presses, take a good 8-12 weeks and hit it hard with the DBs like you do with barbells and you should even out, always works for me bro..good luck
03-31-2004, 01:15 PM #3
I love dumbells. I avoid machines as much as possible.
03-31-2004, 02:24 PM #4
i just started useing dumbells" thanks guys!!!!!!!!!!
03-31-2004, 02:46 PM #5
Make sure you emphasize on good form. There are so many ways to screw up dumbell presses.
03-31-2004, 04:00 PM #6
Keep your pecs under tension do not bring the db's to center or lock em out.
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