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  1. #1
    TheCreator is offline New Member
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    wanna look like Belfort :)

    what kind of workout I must do to build me like :

    http://fcfighter.brinkster.net/fight...FighterID=7834

    If you have his fit. program give it to me ! thanks

  2. #2
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    May not be the workout but his natural physique? i guess if you really wana look like him then you can try to workout nuts to within your body's natural limitations and take it from there.

    Spoon

  3. #3
    TheCreator is offline New Member
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    I think I m a natural too

  4. #4
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    Belfrots been juiced up before. His workouts include alot of boxing and alot of brazilian jiujitsu, plus weights, body weight movements, running ect. Thats not just lifting weights 3 days a week. You fight pro you train 7 days a week multiple times a day.

  5. #5
    Xavier_4446's Avatar
    Xavier_4446 is offline Senior Member
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    Belfort is the man. Can't blame you for wanting to look like the man.

  6. #6
    Dally's Avatar
    Dally is offline The Dally Lama
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    is it just me or does he look a little gyno'd in that pic?


  7. #7
    nsa
    nsa is offline King of Supplements
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    is it just me or does he look a little gyno'd in that pic?
    I second that.

  8. #8
    jerseykid23's Avatar
    jerseykid23 is offline Junior Member
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    Definitely see the gyno... but could be the angle of the photo?

  9. #9
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    if thats gyno then i certainly have it

  10. #10
    AsslessLEATHERPANTS is offline New Member
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    why would u want to look that small

  11. #11
    Gaucho08's Avatar
    Gaucho08 is offline New Member
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    Yeah really that guys is pretty small.

  12. #12
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    I've seen a lot better pics of him before where he looked totally shredded and a lot more muscluar also... He's a certified badass...........

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