04-05-2004, 08:50 AM #1
problem!..had to switch to AM workout...HELP!
i have a little problem here...my work schedual has changed..and now i will only be able to lift in the mornings...8 am...compared to when i used to lift at 5 pm..and had a full day of eating workin for me..ive noticed that in the mornings.i feel much weaker....i know i could start getting up in the middle of the night and having a shake..but is there anything else i could do that may be able to help me out?!? ..also i must admit..that because i have had to switch the times i lift..i now lift with a different partner.and i have switched from the DC (doggcrapp , the true way...not tweaked!) back to the normal westside routine..and i must admit i dont like it..but i do believe i have done DC long enough and its time to change things up....so does anyone have any ideals..where i can get some more energy for the AM lifting and maybe a new style workout....
ALSO....with my cardio..im not goin to be able to do that in the am now..because of lifting in the mornings.so let me know what u think..
04-05-2004, 09:58 AM #2
Complete Lifestyle change. its going to be hard but try to prioritize your time around whats important to you.
04-05-2004, 10:07 AM #3
Sup!!!Originally Posted by timmz11
04-05-2004, 11:15 AM #4Anabolic Member
- Join Date
- Jan 2003
waking up earlier i think is key, make sure to get a couple quick meals in before the gym. your days r gonna seem longer but try to go to bed earlier.
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