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  1. #1
    azod is offline New Member
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    Jan 2002
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    atlanta
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    Question Workout For Cutting Up

    I am currently on a bulking cycle and working out accordingly. I will be switching to my cutting cycle here in 2 weeks. I have pretty much figured out my diet. The one thing I lag is how to work out for shredding, do I still do heavy weight with low reps or do I do high reps with moderate weight?

  2. #2
    azod is offline New Member
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    Jan 2002
    Location
    atlanta
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    I usually do 3-4 sets per body part, 12, 8, 6, 4, sometimes 2 reps, depending on how good or bad my day is going in the gym.
    Now since I will be cutting down my carbs and calories, which should bring my strength down a notch or 2, should I stick with this routine?

  3. #3
    azod is offline New Member
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    Jan 2002
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    atlanta
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    Thanks Diesel, I appreciate your help.

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