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Thread: need some help

  1. 04-09-2004, 06:37 PM #1
    eric2484
    eric2484 is offline Banned
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    need some help

    hey guys i am running fina and prop right now only a couple day into it.. i have no idea if its just a mental thing or what.. but i can already feel my self getting better pumps.. anyways i just wanna know how much cardio should i be getting into my work outs? i usally run ed for about 10 -15 min .. but i think i might start doing it 3 times a week .. and another thing should i be going slower with more resistance or faster with less?
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  2. 04-09-2004, 07:40 PM #2
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    inheritmylife
    inheritmylife is offline Anabolic Member
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    What is your goal in doing cardio?
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  3. 04-09-2004, 08:23 PM #3
    eric2484
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    Quote Originally Posted by inheritmylife
    What is your goal in doing cardio?

    i am looking to bulk up but stay nice and lean ,.,. i guess just keep the 6 pack in tacked
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  4. 04-09-2004, 10:29 PM #4
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    whiteyk
    whiteyk is offline Pimp in Training
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    low intensity, 45minutes 2 times a week
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