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Thread: What do you think of this split?
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04-11-2004, 09:01 PM #1
What do you think of this split?
I was originally going to work arms twice a week, but then realized that I was taking the advice of a magazine, slapped myself, and put together my own split. What do you think?
Monday
Chest/Shoulders
Tuesday
A.M. Cardio/Abs/Back
Wednesday
Legs
Thursday
Cardio/Abs
Friday
Arms
Saturday
OFF
Sunday
Cardio/Abs
I'm doing this on a bulk diet and wanted to throw a non lifting day infront of my arm workout so I can hit them with full force. See any problems?
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04-11-2004, 09:24 PM #2
dang............ i like that....
i am big on giving at least 1 day between the back....... and bi's...............
good one......The answer to your every question
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04-11-2004, 09:35 PM #3
Thnx bro
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